Breaking

Wednesday, July 23, 2025

'I want to begin journaling, but overthink how to do it right. Please help!'

Hi Haya,

I've heard a lot about the benefits of journaling and how it helps us stay on track to achieve our goals. But whenever I plan to start a journal, I end up feeling overwhelmed. It's been months since I got myself a journal, but haven't written anything on a single...

from GEO NEWS - Health https://ift.tt/FkuD0oQ