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Sunday, July 13, 2025

Does skipping meals help you with weight loss?

The representational image shows a bowl containing a meal. — Unsplash/File

Some people skip meals due to a busy schedule, while others do so intentionally in hopes of losing weight or improving their health, including better blood sugar regulation.

But is skipping...

from GEO NEWS - Health https://ift.tt/1GLZvFk