Breaking

Sunday, April 5, 2026

In the online 'maxxing' era, what's the deal with fibre and protein?

A man shops for butter at a supermarket in Houston, Texas, on March 17, 2026. — AFP

NEW YORK: First it was protein, now it's fibre: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients is the key to vitality and...

from Health - Geo News https://ift.tt/v5daF8r