Breaking

Wednesday, November 19, 2025

'I'm an introvert. How can I handle social interactions without feeling anxious?'

Dear Haya,

I’m a socially awkward introvert seeking advice on how to manage social gatherings. I often tend to feel anxious or drained in group settings, even around people I’m familiar with. I struggle to balance the need for some alone time...

from Health - Geo News https://ift.tt/spz2Eav