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Saturday, December 14, 2024

How does eating breakfast improve your well-being?

A breakfast plate of boiled eggs and toast is pictured in London, Britain, July 22, 2018. — Reuters

There is nothing which sets the tone of one’s day better than breakfast considering that it is far more than just a meal and is actually a base for the body’s vibrancy as...

from GEO NEWS - Health https://ift.tt/To92bVF